RACHAEL’S LEGS AND CORE WORKOUT
The perfect workout you can do at home!
Leg curls x 20 each leg
Pulses x 20 each leg
Clams x 20 each leg
Side plank pulses x 20 each leg
Ab pulses x 30
Scissor kicks x 30
High to low boat x 20
The perfect workout you can do at home!
Leg curls x 20 each leg
Pulses x 20 each leg
Clams x 20 each leg
Side plank pulses x 20 each leg
Ab pulses x 30
Scissor kicks x 30
High to low boat x 20
B.O.D By Finch offers a collection of women's lifestyle and activewear, each drawing inspiration from the natural beauty of Australia. With a commitment to high-quality, sustainable and ethically sourced fabrics, our products are designed to empower you to feel happy, healthy and strong.
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