RACHAEL’S LEGS AND CORE WORKOUT – B.O.D By Finch Apparel

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RACHAEL’S LEGS AND CORE WORKOUT 

homeworkout homeworkout

The perfect workout you can do at home!

2 -3 ROUNDS

Leg curls x 20 each leg
Pulses x 20 each leg
Clams x 20 each leg
Side plank pulses x 20 each leg
Ab pulses x 30
Scissor kicks x 30
High to low boat x 20